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These are Cup Practice results. 7 laps were the most laps gotten in. Bell didn't get a full lap in before the rain came again.

@bobpockrass Cup qualifying cancelled. Hope to have a short practice.

Looks like 81 percent chance of rain on Saturday and 61 percent on Sunday.

Friday, June 21 XFINITY Practice 4:05 USA / NBC SPORTS APP XFINITY QUALIFYING 4:30 USA / NBC SPORTS APP Saturday, June 22 CUP SERIES Practice 12:35 USA / NBC SPORTS APP / PRN CUP QUALIFYING 1:20 USA / NBC SPORTS APP / PRN XFINITY RACE 3:30 USA / NBC SPORTS APP /PRN Sunday...

pretty good video with Kenny Wallace and Kelley Earnhardt discussing Cup charters and finances.

Thoughts from Uncle Bob for Sunday. @bobpockrass My pick for Cup race at Iowa today: Denny Hamlin ... top-5: Hamlin Briscoe Larson Logano Blaney ... longshot: Bowman ET 6:30p-USA Cup prerace 7:05p-USA-Cup green stages 70-140-140, 10 sets tires, fuel 100-110 To the rear: Bell, Cindric

HAPPY FATHER'S DAY

Xfinity qualifying is delayed due to sprinkles at the track. we'll see if they skip it and have time to get Cup qualifying in.

https://x.com/bobpockrass @bobpockrass Bell to a backup car. Will have to start at the rear Sunday at Iowa. Gibbs crunched his car pretty good, but fixed it before practice ended, so he's good.

bad start for NBC, the nbc sports app cut off coverage at the scheduled time. well, they were still practicing for another 9 minutes but the app said coverage has conluded. had to fire up the laptop and listen to MRN radio.

just a reminder, like last week, all cars are on the track for practice at the same time. early on. slow guys are holding up fast guys while they are trying different things. it's different when they only half the cars on track at once. all the practice notes may not mean anything again like...

Sunday, June 16 CUP RACE 8PM EASTERN USA / NBCSPORTS APP

Friday, June 14 XFINITY PRACTICE 435 EASTERN USA NETWORK / NBCSPORTS APP CUP PRACTICE 535 EASTERN USA / NBCSPORTS APP MENARDS RACE 800 EASTERN FS1 Saturday, June 15 XFINITY QUALIFYING 1205 EASTERN USA NETWORK / NBCSPORTS APP CUP QUALIFYING 105 EASTERN NBC / NBCSPORTSAPP XFINITY RACE...

league id# 2772 no password needed - public free league 4 races / 3 starts per driver A group (3) hamlin / larson / elliot B group (6) truex / byron / reddick / gibbs / bell / keselowski C group (rest of top 20 in CUP standings) with Dinger and SVG added

UNCLE BOB'S THOUGHTS ON THE DAY @bobpockrass My pick for Cup race Sunday at Sonoma: Chase Elliott .... top-5: Elliott Larson Logano Reddick Chastain ... longshot: Gragson. ET 2-FS1-NASCAR RaceDay 3-FOX-NASCAR RaceDay 3:50-FOX-Cup green, stages 25-30-55, 6 sets, fuel 38-41

i loved bell and he sits 36th on the fastest lap chart, so that sucks. tire issues may be a problem, not wear related, but the tires are getting too hot from the repave and may blister. i'm taking all the practice notes and throwing them in the trash. i'm battling in a head to head league, so...

Practice speeds for Sonoma. Wouldn't put much into these. Listening to in car audios and crew chiefs while this was going on, there was alot of give and take on the track. Many didn't get their HOT LAP in the way they wanted...

CUP SCHEDULE Friday, June 7 5:05 p.m. ET Practice (Tape delayed: 8:30 p.m. ET) Saturday, June 8 6 p.m. ET Qualifying Sunday, June 9 3:30 p.m. ET Toyota/Save Mart 350 XFINITY SCHEDULE Friday, June 7 4:05 p.m. ET Practice (Tape delayed: 5 p.m. ET) Saturday, June 8...

Uncle Bob is saying that Nascar is trying a combined practice instead of 2 different, in order to save time before rain hits.